| KCAL | PRO | CARB | FAT | FIBER |
| 367.2 | 8.4g | 55.6g | 12.5g | 6.2g |
Ingredients |
| Almond Milk 125ml or 1/2 cup unsweetened |
| Banana 1 small |
| Porridge Oats 50g or 1/2 cup |
| Walnuts 1 tbsp chopped |
| Maple Syrup 1 tsp |
| Cinnamon 1/2 tsp |
Method |
|
In a spacious container or mason jar, combine the rolled oats, almond milk, 1/2 the banana (mashed), ground cinnamon, maple syrup, and chopped walnuts. |
|
Secure the lid onto the container or jar and give it a thorough shake to ensure all ingredients are well-mixed. Alternatively, mix well using a spoon. |
|
Place the container in the refrigerator and allow it to sit overnight, letting the oats absorb the flavors and soften. |
|
The next morning, give the mixture a stir. If you prefer a looser consistency, you can add a bit more almond milk. Before serving, garnish your overnight oats with additional banana slices and a sprinkle of chopped walnuts. |
Indulge in the creamy richness of this overnight oats recipe that marries the comforting warmth of cinnamon with the natural sweetness of bananas and a touch of maple syrup. Topped off with crunchy walnuts, this is a nourishing way to jump- start your morning with sustained energy.
Comments
Leave a Comment close
Leave a Comment