| KCAL | PRO | CARB | FAT | FIBER |
| 582.8 | 17.1g | 85.8g | 19.1g | 11.5g |
Makes 1 |
| Soy Yoghurt 100g or 3.5 oz |
| Banana 1 small |
| Pineapple 75g or 2.6 oz |
| Mango 75g or 2.6 oz |
| Porridge Oats 50g or 1/2 cup |
| Pineapple Juice 4 tbsp |
| Alpro Coconut Milk 4 tbsp |
| Chia Seeds 1 tbsp |
| Desiccated Coconut 1 tbsp |
Method |
| To a bowl add the oats, chia, banana (sliced) and desiccated coconut. Stir in the wet ingredients and mix well. |
| To a bowl add the oats, chia, banana (sliced) and desiccated coconut. Stir in the wet ingredients and mix well. |
| When you are ready to eat, add the freshly chopped pineapple and mango. |
A tropical breakfast delight combining oats, chia seeds, and desiccated coconut with soy yogurt, coconut milk, and pineapple juice. Topped with fresh banana, pineapple, and mango, it's a refreshing, healthy start to your day.
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