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Sweet Potato Wedges

Sweet Potato Wedges

 

KCAL PRO  CARB  FAT   FIBER 
192 2.8g 38.7g 3g 5.6g

 

Makes 2

Sweet Potato 1 large
Garlic 2 cloves
Olive Oil 1 tsp
Seasoning pinch of salt, 2 twists of black pepper, 1/4 tsp of oregano, 1/4 tsp basil, 1/4 tsp rosemary, 1/4 tsp thyme

 

Method

Preheat the oven to 220 degrees
As the oven preheats, peel (optional) the sweet potato and then cut it into wedges. I like to cut it in half lengthways. From here cut the two pieces in half and quarter each half lengthways.
Add the sweet potato to a mixing bowl along with all of the herbs and seasoning, the crushed garlic cloves, and the olive oil. Mix well before transferring the sweet potato to a roasting tray.
Cook for 35 minutes

 

Sweet potatoes are packed with an abundance of nutrients. Sweet potatoes are high in antioxidants, such as vitamin C and beta carotene. A serving provides a huge 65% of your vitamin C daily value.

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