KCAL | FAT | CARB | PROTEIN | FIBER | SUGAR |
128 | 7g | 15g | 3g | 6g | 8g |
This recipe is |
Vegan |
Low carb |
Gluten free |
Lactose free |
Meal prep |
With you, step by step
- Mix all the ingredients in a bowl.
- Let sit on the counter for 10 minutes, stirring it every 2-3 minutes.
- Portion into your serving bowl, cover, and place in the fridge to firm up for 1-2 hours.
- Remove from the fridge
- Add some toppings such as shredded coconut or raspberry and enjoy!
Ingredients
- 5 Tbsp chia seeds
- 2 Tbsp shredded unsweetened coconut
- 1 1/4 cups (285 ml) of coconut milk
- 1 tsp vanilla extract
- 2 Tbsp maple syrup
Friendly Tips
- Whisk the chia pudding together before placing it in the fridge to avoid getting any clumps.
- For the perfect texture, place in the fridge overnight so the chia seeds have time to expand. However, this recipe is still delicious if you let it sit for just an hour.
- Make this recipe directly in small jars to have your coconut chia puddings ready for an on-the-go snack.
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