Merry Christmas! 10% Off Orders at Checkout 
+ Free Shipping in USA!  

00
Days
00
Hours
00
Minutes
00
Seconds

Roast Root Vegetable Tray Bake

Roast Root Vegetable Tray Bake

 

KCAL PRO  CARB  FAT   FIBER 
232.4 4.3g 45.2g 4g 10.6g

 

Makes 2

Parsnip 1 average size
Carrots  2 medium
Beetroots 2 small
Sweet Potato 1 medium
Red Onion 1 small
Olive Oil 1 tsp
Black Pepper 5 twists
Salt pinch
Rosemary 1 tsp, fresh

 

Method

Preheat the oven to 200 degrees celcius.
Next, wash peel and roughly chop all of the vegetables and place them in a roasting tray. To the tray, add a tsp of olive oil and a tsp of coarsely chopped fresh rosemary and mix well.
Place the tray in the oven and cook for 30 to 40 minutes

 

Did you know that beetroot contains nitrates, which can help lower blood pressure and improve athletic performance? Nitrates have been shown to improve athletic performance by increasing the efficiency of oxygen use in the body.

Comments

Comments (0)
Leave a Comment close

    Magnesium Glycinate

    $28.90
    $35.00

    Greens Superfood

    $39.90
    $49.90

    360 Nutrition

    $109.00
    $123.70

    Complete Gut Balance

    $99.00
    $119.70