The Meat-Free Spectrum: Exploring Vegan, Vegetarian, and Other Plant-Based Diets

The Meat-Free Spectrum: Exploring Vegan, Vegetarian, and Other Plant-Based Diets

Learn the nuances between vegan, vegetarian, and other plant-forward diets

5 min read

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10 Surprising Health Benefits of a Vegan Diet

10 Surprising Health Benefits of a Vegan Diet

Beyond the obvious, a vegan diet offers health perks you probably didn’t expect

4 min read

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The Environmental Impact of a Vegan Diet: How Plant-Based Eating Benefits the Planet

The Environmental Impact of a Vegan Diet: How Plant-Based Eating Benefits the Planet

From deforestation to emissions, see how your food choices can help

5 min read

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Vegan Substitutes 101: How to Replace Meat, Dairy, and Eggs in Your Favorite Recipes

Vegan Substitutes 101: How to Replace Meat, Dairy, and Eggs in Your Favorite Recipes

Swap Smart: Easy Vegan Replacements for All Your Fave Dishes

5 min read

Comments: 1

Blueberry Smoothie

Blueberry Smoothie

Use ripe bananas for extra sweetness. The Chia seeds are optional but great for extra proteins.

1 min read

Comments: 1

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How Much Protein Do You Really Need?
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How Much Protein Do You Really Need?

Myth-busting facts, practical tips and plant-powered protein sources

4 min read

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Plant-Based Nutrition for Optimal Athletic Performance
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Plant-Based Nutrition for Optimal Athletic Performance

Plant Power: Boost Your Performance with Vegan Nutrition

5 min read

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The Main Benefits and Uses of CoQ10 (Ubiquinone): Your Body’s Unsung Hero
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The Main Benefits and Uses of CoQ10 (Ubiquinone): Your Body’s Unsung Hero

Discover how CoQ10 supports energy, heart health, and overall well-being

5 min read

Comments: 1

Wellness Tips

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Stress Less, Sleep Better: Magnesium Glycinate — Your Secret Weapon
Wellness Tips

Stress Less, Sleep Better: Magnesium Glycinate — Your Secret Weapon

Discover how this gentle, effective magnesium form can boost wellness

5 min read

Comments: 1

Superfood Powders: Why These Nutritional Powerhouses Are the Future of Wellness
Wellness Tips

Superfood Powders: Why These Nutritional Powerhouses Are the Future of Wellness

Are greens and reds superfood powders the key to better nutrition?

5 min read

Comments: 1
Turmeric Gummies
Turmeric Gummies
Turmeric Gummies

Turmeric Gummies

$22.90
Spirulina Powder
Spirulina Powder
Spirulina Powder

Spirulina Powder

$24.90
$32.90
Fermented Mushroom Blend
Fermented Mushroom Blend
Fermented Mushroom Blend

Fermented Mushroom Blend

$51.90
$61.90
Reds Superfood
Reds Superfood
Reds Superfood

Reds Superfood

$34.00
$39.00
B12 Energy Strips
B12 Energy Strips
B12 Energy Strips

B12 Energy Strips

$28.90
Sleep Well Gummies (Adult)
Sleep Well Gummies (Adult)
Sleep Well Gummies (Adult)

Sleep Well Gummies (Adult)

$24.90
Plant Protein (Vanilla)
Plant Protein (Vanilla)
Plant Protein (Vanilla)

Plant Protein (Vanilla)

$44.00
$49.00
Plant Protein (Chocolate)
Plant Protein (Chocolate)
Plant Protein (Chocolate)

Plant Protein (Chocolate)

$44.00
$49.00
Natural Gut Wellness Powder
Natural Gut Wellness Powder
Natural Gut Wellness Powder

Natural Gut Wellness Powder

$39.00
$49.00
Natural Gut Wellness Capsules
Natural Gut Wellness Capsules
Natural Gut Wellness Capsules

Natural Gut Wellness Capsules

$38.90

Cut heart disease risk by 32%!

Going plant-based can reduce your risk of heart disease by 32%. More veggies = a healthier heart!

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Reduce your carbon footprint by 50%!

Becoming a vegan can cut your food-related carbon footprint by 50%. Less animal agriculture means fewer greenhouse gases!

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Boost your energy levels naturally!

Many vegans experience more energy and vitality thanks to nutrient-packed, easily digestible plant-based foods!

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Going Vegan

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New to Veganism? Avoid These 8 Mistakes for Success
Going Vegan

New to Veganism? Avoid These 8 Mistakes for Success

Here’s What Not to Do!

4 min read

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The Ultimate Vegan Pantry: Must-Have Ingredients for Delicious Plant-Based Meals
Going Vegan

The Ultimate Vegan Pantry: Must-Have Ingredients for Delicious Plant-Based Meals

Essential plant-based ingredients for a well-stocked vegan kitchen

5 min read

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Vegan Recipes

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Vanilla Date Perform Smoothie
Vegan Recipes

Vanilla Date Perform Smoothie

Fuelling and recovering are very individualized components of nutrition. Some...

1 min read

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Sweet Potato Wedges
Vegan Recipes

Sweet Potato Wedges

Sweet potatoes are packed with an abundance of nutrients. Sweet potatoes are ...

1 min read

Comments: 0

Sesame Fried Greens
Vegan Recipes

Sesame Fried Greens

Eating vegetables is boring and bland, right? Wrong! They are only boring and...

1 min read

Comments: 0

Breakfasts

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Vegetable Fritters
Breakfasts

Vegetable Fritters

Experience the delightful crunch of these vegetable fritters, brimming with t...

2 min read

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Vegan Blueberry Pancakes
Breakfasts

Vegan Blueberry Pancakes

These vegan pancakes are made with wholesome ingredients like wholemeal flou...

1 min read

Comments: 0

Tropical Bliss Porridge Bowl
Breakfasts

Tropical Bliss Porridge Bowl

Start your day with a taste of the tropics. Overflowing with fresh fruits and...

1 min read

Comments: 0

Mains

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Sweet Potato Wedges
Mains

Sweet Potato Wedges

Sweet potatoes are packed with an abundance of nutrients. Sweet potatoes are ...

1 min read

Comments: 0

Carrot Cake Bites
Mains

Carrot Cake Bites

These bite-sized delights are packed with wholesome oats, crunchy cashews, an...

1 min read

Comments: 0

Bruschetta
Mains

Bruschetta

A classic Italian appetizer with the rich tang of sourdough. Freshly quartere...

1 min read

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Lunch & Dinner

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Zesty Mushroom and Black Bean Tacos
Lunch & Dinner

Zesty Mushroom and Black Bean Tacos

A satisfying blend of umami-rich mushrooms, tangy citrus, and a hint of chill...

1 min read

Comments: 0

Vietnamese Tofu Rice Bowl
Lunch & Dinner

Vietnamese Tofu Rice Bowl

Carbohydrates are king when it comes to fueling for performance and recoverin...

1 min read

Comments: 0

Vegan Pad Thai
Lunch & Dinner

Vegan Pad Thai

This Pad Thai offers an explosion of flavors and textures that honor the dish...

2 min read

Comments: 0